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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):


Mediterranean-inspired Stir Fry

Ingredients:
1/4 pumpkin, thinly sliced
1 bunch of asparagus, cut lengthwise
2 zucchini (courgette), thinly sliced
1 eggplant (aubergine), salted, then thinly slice
1 bunch of bok choy
400 gram red kidney beans, cooked
1 cup brown rice
3 cups water
Olive oil
Black pepper
Rosemary
Basil


Instructions:
Boil 3 cups of water, then add brown rice, heat until cooked.

Combine olive oil with pepper, rosemary, and basil in heated wok.

Add pumpkin, asparagus and zucchini, stir-fry.

Add eggplant, mix until soft.

Add bok choy and kidney beans, stir through.

Combine with rice and serve.



Number Servings: 3-4
Time to prepare: 30 mins
recipe contributed by: Viva la Vegan!

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