print | close window
Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
Kimchi Macro Bowl
2 cup cooked grain like brown rice or quinoa
1 large handful snow peas
1 crown broccoli or large crown bok choy
1/2 small butternut squash or kabocha pumpkin
Korean kimichi, store-bought mild or spicy
Sesame seed or hemp seed
Cook rice or quinoa. Leave in pot with lid covered.
Wash snow peas and remove edges.
Wash broccoli crown and cut into individual florets; or wash bok choy and break into individual leaves
Remove butternut squash or kabocha pumpkin skin, and cut into blocks.
Place squash or pumpkin in a steamer and cook until nearly tender.
Add in the broccoli florets or bok choy, and steam for 5 minutes.
Add in snow peas. Cover, and after 1 minute shut off heat. Leave cover on pot, and let sit.
In a large individual serving bowl, scoop in 1 cup of rice.
Then arrange the steamed veggies on top of rice.
Generously sprinkle sesame seeds or hemp seeds over everything.
Top with kimchi. Repeat with second bowl.
Number Servings: 2 hearty bowls
Time to prepare: 45 mins
recipe contributed by: webmaster
HappyCow is a free site maintained by volunteers. If you appreciate the info provided, please consider making a contribution
(http://www.happycow.net/support.html) to help cover the costs of maintaining it. Thank you & happy eating.
SPREAD THE WORD - PLEASE LET PEOPLE KNOW THAT YOU FOUND THIS ON HAPPYCOW!
All Contents Copyright © 1999-2015 HappyCow's Healthy Eating Guide. All rights reserved.