print | close window
Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
3 cup tomatoes chopped
1 cup sun dried tomatoes, soaked and drained
3 large garlic cloves, diced
1/2 handful parsley
1/2 handful basil
4 dates pitted, soaked
1/2 red onion
2 teaspoon olive oil
sea salt to taste
Optional: 1 red bell pepper and 1/3 cup olives
In a food processor, pulse all ingredients until smooth or your blended to your preference.
Pour over your favorite veggie pasta (zucchini, squash, cucumber) all RAW of course
Number Servings: 3-4
Time to prepare: 15 mins
recipe contributed by: DavidaLouis
HappyCow is a free site maintained by volunteers. If you appreciate the info provided, please consider making a contribution
(http://www.happycow.net/support.html) to help cover the costs of maintaining it. Thank you & happy eating.
SPREAD THE WORD - PLEASE LET PEOPLE KNOW THAT YOU FOUND THIS ON HAPPYCOW!
All Contents Copyright © 1999-2015 HappyCow's Healthy Eating Guide. All rights reserved.