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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):


Stir-fry Okra with Flaxseed (Linseed)

Ingredients:
6 okra, sliced
2 zucchini (courgettes), sliced lengthwise
1 red bell pepper (capsicum), thinly sliced
½ cup flaxseed (flaxseed)
olive oil
tamari sauce


Instructions:
Stir-fry okra, zucchini, and bell pepper (capsicum) in wok with a splash of olive oil and tamari sauce. Stir-fry until cooked.

Serve as a main or side dish.



Number Servings: 3-4
Time to prepare: 15 mins
recipe contributed by: Viva la Vegan!

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