print | close window
Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
Lover's Whole Wheat Spaghetti
2 6-ounce cans of tomato paste
4 teaspoon Italian seasoning herbs (no garlic)
1 teaspoon salt or more, to taste
¾ serrano pepper to cook; and optional 1/4 serrano pepper finely cut to top pasta raw
1-2 large avocado
whole wheat spaghetti
Cook spaghetti by first bringing water to boil in a pot, then add spaghetti and cook according to package instruction (typically 8 to 12 minutes).
For the sauce, place the tomato paste in another pot, add the water, and mix until it becomes sauce-like in texture. Add salt and herbs, stir and begin to heat.
Slice serrano pepper very thin and into tiny pieces; and add to the sauce and cook covered around simmer-medium heat for at least 8 minutes, stirring occasionally.
For the topping, sliced tomatoes, avocado, and finely sliced raw serrano pepper.
Once everything has cooked, add and mix most of the sauce into the spaghetti, leaving a little sauce in the pot to add to each dish later. Put desired amount of spaghetti in a plate, pour some extra tomato sauce on top; and add raw toppings. Serve and enjoy.
More recipes & photos at: eatatmarys.blogspot.com
Number Servings: 2
Time to prepare: 15 mins
recipe contributed by: Mary77
HappyCow is a free site maintained by volunteers. If you appreciate the info provided, please consider making a contribution
(http://www.happycow.net/support.html) to help cover the costs of maintaining it. Thank you & happy eating.
SPREAD THE WORD - PLEASE LET PEOPLE KNOW THAT YOU FOUND THIS ON HAPPYCOW!
All Contents Copyright © 1999-2015 HappyCow's Healthy Eating Guide. All rights reserved.