print | close window
Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
2 eggplants (aubergine) sliced, salted for 30 minutes and cut in strips
1/2 pumpkin, sliced
2 cup beans, cut into thirds
2 fresh chillies, chopped finely (take out the seeds if you don’t like it too hot)
1/2 cup red quinoa
1/2 cup quinoa
OR 1 cup of the same variety of quinoa
2 cup filtered water
1/8 cup oil
Cook quinoa and filtered water in a saucepan until a white rim forms around the periphery of the grain.
Combine all vegetables with oil in wok or saucepan.
Cook/simmer for 30 minutes or until all vegetables are cooked.
Combine the quinoa into the vegetable mix.
Number Servings: 6-8
Time to prepare: 35 mins
Recipe contributed by: Viva la Vegan!
HappyCow is a free site maintained by volunteers. If you appreciate the info provided, please consider making a contribution
(http://www.happycow.net/support.html) to help cover the costs of maintaining it. Thank you & happy eating.
SPREAD THE WORD - PLEASE LET PEOPLE KNOW THAT YOU FOUND THIS ON HAPPYCOW!
All Contents Copyright © 1999-2015 HappyCow's Healthy Eating Guide. All rights reserved.