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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):


Stir Fried Wild Rice with Veggies n' Beans

Ingredients:
2 cup wild rice
4 cup filtered water
2 carrot stalk, grated
1 zucchini, grated
1 orange, yellow, or red capsicum (bell pepper), thinly diced
1 celery stalk, diced thinly
400 gram cooked red kidney beans
1 inch piece ginger, diced
olive oil
tamari sauce


Instructions:
Boil water and add wild rice. Cook until tender, set aside.

In a heated wok, saute ginger in oil. Add all vegetables and stir-fry until cooked.

Combine with red kidney beans and cooked wild rice. Mix through well. Add tamari to taste.

Serve as a main meal or as an accompaniment.



Number Servings: 6
Time to prepare: 35 mins
recipe contributed by: Viva la Vegan!

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