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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
Kale and Bean Salad
4 curly kale leaves, torn apart
1 mango, diced
1 avocado, diced
1/2 cup raisins
1/2 cup mix of raw or toasted seeds (sunflower, sesame, hemp, etc.)
4 asparagus spears, cut longwise
1/2 cup cooked red kidney beans
Combine all ingredients into a large bowl, and toss. Serve immediately or chill for later.
Number Servings: 2-3
Time to prepare: 10 mins
recipe contributed by: Viva la Vegan!
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