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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):

Kale and Bean Salad

Ingredients:

4 curly kale leaves, torn apart
1 mango, diced
1 avocado, diced
1/2 cup raisins
1/2 cup mix of raw or toasted seeds (sunflower, sesame, hemp, etc.)
4 asparagus spears, cut longwise
1/2 cup cooked red kidney beans

Instructions:

Combine all ingredients into a large bowl, and toss. Serve immediately or chill for later.

Number Servings: 2-3

Time to prepare: 10 mins

Recipe contributed by: Viva la Vegan!

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