print | close window
Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
Quick Black Beans
2 cans black beans, drained
1 can diced tomatoes
1 cup diced onion
2 cloves fresh garlic, minced
1/2 teaspoon cumin
1/2 teaspoon chili powder
salt & pepper to taste
Saute onions in a bit of olive oil until soft. Add garlic and saute another minute.
Reduce heat to medium-low and add beans, tomato with juice and spices.
Simmer on medium low until hot, stirring occasionally.
Number Servings: 4
Time to prepare: 15 mins
recipe contributed by: jhe71
HappyCow is a free site maintained by volunteers. If you appreciate the info provided, please consider making a contribution
(http://www.happycow.net/support.html) to help cover the costs of maintaining it. Thank you & happy eating.
SPREAD THE WORD - PLEASE LET PEOPLE KNOW THAT YOU FOUND THIS ON HAPPYCOW!
All Contents Copyright © 1999-2014 HappyCow's Healthy Eating Guide. All rights reserved.