print | close window

Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):


Stir Fry Rice w/ Spinach, Macadamia, Tempeh

Ingredients:
1 cup brown or white rice
3 cup filtered water
2 mushroom, diced
1 hearty bunch of spinach, shredded
2 garlic cloves, diced
1 onion, diced
1 cup tempeh, cubed
1 cup chopped macadamia nuts


Instructions:
Cook the brown rice and filtered water in saucepan until cooked.

In a small sauce pan partially filled with water, quickly boil and steam cook tempeh cubes to soften them, for approximately 3-4 minutes with the lid on. Drain water.

In a wok, sauté garlic and onion. Add mushroom, spinach, and tempeh. Stir fry until cooked.

Add in macadamia nuts and cooked rice.

Serve hot or cold as a main meal or accompaniment.



Number Servings: 3-4
Time to prepare: 35 mins
recipe contributed by: Viva la Vegan!

HappyCow is a free site maintained by volunteers. If you appreciate the info provided, please consider making a contribution
(http://www.happycow.net/support.html) to help cover the costs of maintaining it. Thank you & happy eating.

SPREAD THE WORD - PLEASE LET PEOPLE KNOW THAT YOU FOUND THIS ON HAPPYCOW!
All Contents Copyright © 1999-2014 HappyCow's Healthy Eating Guide. All rights reserved.