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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):


English Nut Roast

Ingredients:
A:
150g wholemeal breadcrumbs
100g Brazil nuts
100g peanuts
100g cashew nuts
1 onion, roughly sliced
2 cloves garlic
1 teaspoon mixed herbs
salt and pepper

B:
2 teaspoons marmite
1 teaspoon of vegetable bouillon powder
300ml boiling water
2 tablespoon tamari
1 teaspoon tomato puree
3 teaspoon cold pressed sunflower oil

C:
1-2 teaspoon sesame seeds


Instructions:
Process A list of ingredients in a food blender.

Mix B list of ingredients in a measuring jug. Combine A and B ingredients.

Press into a high sided roasting tin. Scatter over sesame seeds (C).

Cook for around 30 minutes at 200 degrees centigrade.



Number Servings: 4
Time to prepare: 10 minute + 30 mins cooking
recipe contributed by: Claire Bear

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