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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):


Chana Masala

Ingredients:
2 tablespoon vegetable oil
1 medium onion, chopped
1 large clove garlic, minced
1 tablespoon curry
1 tablespoon tomato paste
15 ounce can chickpeas, drained (reserving 3 tablespoon liquid)
1/2 tablespoon lemon juice
1/2 teaspoon salt
black pepper, to taste
optional crushed red pepper
1 tablespoon vegan margarine


Instructions:
Heat oil in a pot, and cook onions on medium heat. Add garlic, curry, and tomato paste. Stir and simmer for 2 minutes. Add chickpeas, liquid, lemon, salt, and pepper. Simmer for 5 minutes, stirring occassionally. Add pepper to taste. Add margarine, stirring until melted. Stir and simmer for 5 minutes more. Serve over rice.


Number Servings: 2
Time to prepare: 5
recipe contributed by: Jennxx12

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