print | close window
Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
1 block of tofu, extra firm
1/2 red pepper, chopped
1/2 green pepper, chopped
1/4 raw onion, diced
4 mushroom, sliced
2 tablespoon granulated garlic
2 tablespoon granulated onion
1/4 cup nutritional yeast
1/4 cup liquid amminos
1/8 cup basil
1 tablespoon tumeric
First saute the green and red peppers, onion, and mushroom on the grill or skillet half way, then crumble the tofu, add to the sauted vegetable.
Mix well and cook til brown. Add seasonings.
Number Servings: 2
Time to prepare: 15 mins
Recipe contributed by: big glenn
HappyCow is a free site maintained by volunteers. If you appreciate the info provided, please consider making a contribution
(http://www.happycow.net/support.html) to help cover the costs of maintaining it. Thank you & happy eating.
SPREAD THE WORD - PLEASE LET PEOPLE KNOW THAT YOU FOUND THIS ON HAPPYCOW!
All Contents Copyright © 1999-2015 HappyCow's Healthy Eating Guide. All rights reserved.