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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
Green Smoothie 2
16 ounce drinking water
1 apple or pear
4 dates, pitted
1 handful of leafy greens such as spinach, parsley, celery, or kale
Wash and cut fresh produce.
Place all ingredients in a blend, and blend until smooth.
Add ice (optional).
Number Servings: 2-4
Time to prepare: 2 mins
recipe contributed by: Rawie
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