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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):

Green Smoothie 2

Ingredients:

16 ounce drinking water
1 apple or pear
2 bananas
4 dates, pitted
1 handful of leafy greens such as spinach, parsley, celery, or kale

Instructions:

Wash and cut fresh produce.

Place all ingredients in a blend, and blend until smooth.

Add ice (optional).

Number Servings: 2-4

Time to prepare: 2 mins

Recipe contributed by: Rawie

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