print | close window
Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
Puckery Pomegranate Seitan
2 tablespoon oil
1 pound seitan, cut into chops
1 large onion, sliced
2 cloves garlic, minced or crushed
salt and pepper to taste
4 tablespoon pomegranate molasses
2/3 cup vegetable stock, plus more for deglazing the pan if necessary
1/4 cup walnuts
dash of sugar
In a frying pan, fry the seitan for 5 minutes or until it starts browning on both sides. Remove seitan from heat and keep warm.
Using the same pan, saute onions, garlic, salt, and pepper until the onion softens. Add pomegranate molasses, stock, walnuts, and sugar, and bring to a simmer.
Add seitan back to the pan and coat with sauce. Allow the sauce to thicken a bit.
Number Servings: 2-4
Time to prepare: 20 mins
recipe contributed by: DC Vegan
HappyCow is a free site maintained by volunteers. If you appreciate the info provided, please consider making a contribution
(http://www.happycow.net/support.html) to help cover the costs of maintaining it. Thank you & happy eating.
SPREAD THE WORD - PLEASE LET PEOPLE KNOW THAT YOU FOUND THIS ON HAPPYCOW!
All Contents Copyright © 1999-2015 HappyCow's Healthy Eating Guide. All rights reserved.