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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
Citrus Kale Salad
1 bunch of fresh dark leaf kale, organic when available
1/4 cup freshly squeezed juice of a grapefruit
1/4 cup freshly squeezed juice of blood orange or regular orange
dash of fresh juice of lemon
1 handful of hemp nut
optional: black pepper to taste
Wash and dry kale leaves, and shred by hand into salad pieces.
In a large salad bowl, place kale leaves, and add grapefruit and orange juice. Squeeze a bit of lemon juice. Toss.
Sprinkle hemp nut over the salad. Lightly pepper to taste (optional). Serve with main course.
Number Servings: large salad bowl
Time to prepare: 5 mins
recipe contributed by: Chia
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