print | close window
Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
3 cups okra, thinly cut
3 cups sundried tomatoes, small thin squares
1 onion, finely chopped
1 teaspoon giner, smashed or minced
1 teaspoon garlic, minced
1 1/2 teaspoon chilli powder
1 teaspoon of each spice: garam masala, tumeric, cumin powder, coriander powder,
1/4 cup olive oil
salt to taste
First soak sundried tomatoes in olive oil or water. You can also soak the onion in water for a while and rinse to diminish the intensity of onion flavor.
Mix all the ingredients in a bowl and enjoy.
NOTE: The cooked version is supposed to be eaten with chapati (a thin whole wheat bread) or over bastmati rice. Try it with Essene bread.
Number Servings: 4
Time to prepare: 20 mins
recipe contributed by: veggiemunn
HappyCow is a free site maintained by volunteers. If you appreciate the info provided, please consider making a contribution
(http://www.happycow.net/support.html) to help cover the costs of maintaining it. Thank you & happy eating.
SPREAD THE WORD - PLEASE LET PEOPLE KNOW THAT YOU FOUND THIS ON HAPPYCOW!
All Contents Copyright © 1999-2015 HappyCow's Healthy Eating Guide. All rights reserved.