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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
Mashed Sweet Potatoes
4 large sweet potatoes, red skin or yellow skin
1 teaspoon ground allspice
1/2 cup coconut milk
1/3 cup olive oil
2 pinches sea salt
optional: ground black pepper to taste
Preheat oven to 425F degrees (218C).
Clean and dry the sweet potatoes, then rub all over with olive oil.
Place the potatoes onto a baking sheet, uncovered. Bake for 45 minutes, or until they are soft (insert a knife through).
Let cool for 10 minutes. Then place them in a mixing bowl and mash them, removing large pieces of skin.
Mash in the remaining ingredients.
Number Servings: 6
Time to prepare: 50 mins
recipe contributed by: The Veggie Cook
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