print | close window

Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):


Gravy

Ingredients:
1/4 cup whole wheat pastry flour
1/4 cup nutritional yeast flakes
1 1/2 cup water
2 teaspoon olive oil
2 tablespoon soy sauce
1/4 teaspoon onion granules
pinch ground black pepper


Instructions:
In a dry saucepan, place flour and nutritional yeast flakes, and toast over medium heat, stirring constantly until lightly browned.

Remove saucepan from heat.

Slowly whisk in water, oil, and soy sauce until the gravy is smooth.

Then whisk in onion granules and pepper. Cook gravy over medium heat, and continuously stir with wire whisk until gravy is thickened and smooth.

Serve warm.



Number Servings: 2
Time to prepare: 10 mins
recipe contributed by: The Veggie Cook

HappyCow is a free site maintained by volunteers. If you appreciate the info provided, please consider making a contribution
(http://www.happycow.net/support.html) to help cover the costs of maintaining it. Thank you & happy eating.

SPREAD THE WORD - PLEASE LET PEOPLE KNOW THAT YOU FOUND THIS ON HAPPYCOW!
All Contents Copyright © 1999-2014 HappyCow's Healthy Eating Guide. All rights reserved.