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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
100 gram your choice of almonds, cashews, sunflower seed, hemp nuts, etc.
25 gram of second choice of nut or seed
1-2 teaspoon cinnamon (optional)
1 drop organic vanilla extract
600 ml pure water
Soak seeds and nuts in 300ml water for 24 hours.
Add soaked seeds, including soak water to your blender or coffee grinder, and blend thoroughly. Add another 300ml water. Blend some more.
Filter through a fine gauze cloth or similar. Squeeze and squeeze every last drop. Stir in cinnamon powder and vanilla.
Chill for 1 hour and then stir. The oils and water will separate if left to stand. Best drunk immediately.
Keeps for 1-2 days if refrigerated. Serve with a strawberry and a sprinkle of bee pollen.
From Living Food Recipes for Energy, Beauty and Longevity.
Time to prepare:
Recipe contributed by: The Veggie Cook
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