Scramble Tofu

Overall rating: 3.0 stars 7 Ratings     Recipe added by Chia
Category (vegan): Breakfast, Tofu, Gluten-free
Serving Size:
Recipe Servings2
Prep Time:
Recipe Prep time15 mins
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Scramble Tofu

Ingredients

2 tablespoon olive oil
2 garlic clove, minced
1 medium firm tofu package, diced into cubes
1 red, green , or yellow bell pepper, chopped
1/2 onion, chopped
1/3 cup carrots, chopped into small cubes
1 tomato, diced
salt and pepper

Instructions

Chop bell pepper and tomato.

Dice tofu into cubes.

In frying pan, saute onion and garlic in oil for 1 minute.

Add bell pepper, tomato, and tofu. Stir 2 minutes.

Salt and pepper to taste.

Variation: Sprinkle cayenne or chili pepper to make spicy.

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2 comments

The Veggie Cook
The Veggie Cook
Contributions
+1229
Posted on 04 / 30 / 2013 report abuse
Who doesn't love scrambled tofu?! This recipe is very simple and tasty. You can try adding a bit of curry powder or your choice of seasoning & spices to give it more flavor and extra kick. Or top it with some salsa. Yum.
Tabi
Tabi
Contributions
+11
Posted on 04 / 30 / 2013 report abuse
I've been making this every day for a week now. I concur, you'd do well to put some "kick" into it. I've also added broccoli.

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