Inca Red Quinoa Stir-fry

Overall rating: 5.0 stars 1 Rating     Recipe added by Viva la Vegan!
Category (vegan): Grains, Veggies
Serving Size:
Recipe Servings3-4
Prep Time:
Recipe Prep time30 mins
Your Rating:
Login to rate this recipe.


Print Recipe
Inca Red Quinoa Stir-fry

Ingredients

1 cup red quinoa
2 cups filtered water
1 eggplant (aubergine), salted and thinly sliced
4 yellow squash, thinly sliced
1 zucchini (courgette), thinly sliced
1/2 red capsicum (pepper), thinly sliced
1 bunch Bok choy, coarsely chopped
2 garlic cloves, crushed

Instructions

Cook quinoa and water in saucepan until white rims form around the periphery of the grain. Reduce heat to low, and keep covered.

Saute garlic cloves in a small amount of water.

Stir-fry eggplant, squash, zucchini, capsicum until tender.

Add bok choy, stir-fry until cooked.

Combine with quinoa and serve.

Have a better photo? Please send it to us: contact123 (at) happycow.net

0 comments

Login to leave comments about 'Inca Red Quinoa Stir-fry '

Comments are not endorsed by HappyCow. terms / report abuse

Back to the Main Page

Veg Ingredients

Glossary of ingredients used in veg recipes & macrobiotic cooking.

Healthy Cooking

Tips for cooking vegetarian meals and low fat recipes at home.