Quinoa Chili  Stir Fry

Overall rating: 5.0 stars 1 Rating     Recipe added by Viva la Vegan!
Category (vegan): Grains, Stirfry, Veggies
Serving Size:
Recipe Servings6-8
Prep Time:
Recipe Prep time35 mins
Your Rating:
Login to rate this recipe.


Print Recipe
Quinoa Chili  Stir Fry

Ingredients

2 eggplants (aubergine) sliced, salted for 30 minutes and cut in strips
1/2 pumpkin, sliced
2 cup beans, cut into thirds
2 fresh chillies, chopped finely (take out the seeds if you don’t like it too hot)
1/2 cup red quinoa
1/2 cup quinoa
OR 1 cup of the same variety of quinoa
2 cup filtered water
1/8 cup oil

Instructions

Cook quinoa and filtered water in a saucepan until a white rim forms around the periphery of the grain.

Combine all vegetables with oil in wok or saucepan.

Cook/simmer for 30 minutes or until all vegetables are cooked.

Combine the quinoa into the vegetable mix.

Have a better photo? Please send it to us: contact123 (at) happycow.net

1 comment

Posted on 03 / 29 / 2012 report abuse
Spicy quinoa and veggies sounds yummy.

Login to leave comments about 'Quinoa Chili  Stir Fry'

Comments are not endorsed by HappyCow. terms / report abuse

Back to the Main Page

Veg Ingredients

Glossary of ingredients used in veg recipes & macrobiotic cooking.

Healthy Cooking

Tips for cooking vegetarian meals and low fat recipes at home.