Stir Fried Wild Rice with Veggies n' Beans

Overall rating: 5.0 stars 1 Rating     Recipe added by Viva la Vegan!
Category (vegan): Grains , Beans , Stirfry
Serving Size:
Recipe Servings6
Prep Time:
Recipe Prep time35 mins
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Stir Fried Wild Rice with Veggies n' Beans


2 cup wild rice
4 cup filtered water
2 carrot stalk, grated
1 zucchini, grated
1 orange, yellow, or red capsicum (bell pepper), thinly diced
1 celery stalk, diced thinly
400 gram cooked red kidney beans
1 inch piece ginger, diced
olive oil
tamari sauce


Boil water and add wild rice. Cook until tender, set aside.

In a heated wok, saute ginger in oil. Add all vegetables and stir-fry until cooked.

Combine with red kidney beans and cooked wild rice. Mix through well. Add tamari to taste.

Serve as a main meal or as an accompaniment.

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