Overall rating: 0 Ratings     Recipe added by jhe71
Category (vegan): Veggies
Serving Size:
Recipe Servings3-4
Prep Time:
Recipe Prep time30 mins
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3-4 medium potatoes
1 bunch kale, chopped
1 onion, sliced thinly
1/4 cup soymilk
Bragg Liquid Aminos (optional)


Boil potatoes until soft (test with fork) - save the water.

Cook onion in 1 teaspoon oil until soft.

Cook kale on medium heat with a little oil until wilted.

Mash potatoes with soy milk, salt, and a few tablespoons of potato water.

Add onion, kale, salt to taste and a tablespoon Bragg if desired.

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