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4 large potatoes, peeled and grated
1/3 cup onion, chopped
½ teaspoon sea salt
1-2 tablespoon nutritional yeast
1/8 teaspoon red or black pepper
2 tablespoon oil
In a medium-sized bowl, mix all ingredients (except oil) into a batter. In a cast-iron skillet or non-stick pan, heat oil. Add batter to hot skillet, forming a circle. Cook until golden brown then flip to brown the other side. Variation: Lightly oil a baking sheet, and bake at 350 degrees F for 25 minutes. From Incredibly Delicious, Recipes for a New Paradigm cookbook.
Veg Ingredients Glossary of ingredients
used in veg recipes & macrobiotic cooking.
Tips for cooking
vegetarian meals and low fat recipes at home.