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1 tomato, seeded and diced
1 1/2 cup fresh parsley, minced
2 tablespoon green onion, chopped
2 tablespoon fresh mint, minced
3 teaspoon fresh lemon juice
3 teaspoon olive oil
pinch of sea salt, to taste
In a mixing bowl combine all ingredients and toss well. Tabouli will keep for 3 days in a sealed container stored in the refrigerator.
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To increase the protein, I add 1/4-1/2 cup cooked quinoa to my tabouli.
Veg Ingredients Glossary of ingredients
used in veg recipes & macrobiotic cooking.
Tips for cooking
vegetarian meals and low fat recipes at home.