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1 fresh or frozen banana
2 tablespoon unsweetened cocoa or carob powder
1/2 cup almond milk
2 teaspoon maple syrup
1/2 teaspoon vanilla extract
Place all ingredients in a blender, and blend until smooth. Serve immediately in a tall glass.
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I used agave syrup (instead of maple) and added ice cubes and a scoop of chocolate almond soy delicious ice cream - yummy!
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that's what I was thinking of using instead of maple syrup
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used in veg recipes & macrobiotic cooking.
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vegetarian meals and low fat recipes at home.