Bindi Masala

Overall rating: 3.5 stars 4 Ratings     Recipe added by veggiemunn
Category (raw): Indian , Raw , Gluten-free
Serving Size:
Recipe Servings4
Prep Time:
Recipe Prep time20 mins
Your Rating:
Login to rate this recipe.

Print Recipe
Bindi Masala


3 cups okra, thinly cut
3 cups sundried tomatoes, small thin squares
1 onion, finely chopped
1 teaspoon giner, smashed or minced
1 teaspoon garlic, minced
1 1/2 teaspoon chilli powder
1 teaspoon of each spice: garam masala, tumeric, cumin powder, coriander powder,
1/4 cup olive oil
salt to taste


First soak sundried tomatoes in olive oil or water. You can also soak the onion in water for a while and rinse to diminish the intensity of onion flavor.

Mix all the ingredients in a bowl and enjoy.

NOTE: The cooked version is supposed to be eaten with chapati (a thin whole wheat bread) or over bastmati rice. Try it with Essene bread.

Have a better photo? Please send it to us: contact123 (at)


Login to leave comments about 'Bindi Masala '

Comments are not endorsed by HappyCow. terms / report abuse

Back to the Main Page

Veg Ingredients

Glossary of ingredients used in veg recipes & macrobiotic cooking.

Healthy Cooking

Tips for cooking vegetarian meals and low fat recipes at home.