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2 cup cranberries, fresh or frozen
1 apple, finely chopped
2 ripe pears, finely chopped
1 teaspoon grated orange rind
1 teaspoon cinnamon
1 cup orange juice concentrate
1 cup raw sugar or sweetener of choice (optional)
In a sauce pan combine all ingredients except sweetener. Bring to a simmer over medium heat. Continue cooking for 10 minutes uncovered until cranberry skins pop and mixture starts to thicken. Add sweetener to taste.
Veg Ingredients Glossary of ingredients
used in veg recipes & macrobiotic cooking.
Tips for cooking
vegetarian meals and low fat recipes at home.