Serving Size:
4
Prep Time:
20 mins
Your Rating:
Login to rate this recipe.
Print Recipe
Ingredients
1 tablespoon oil
8 ounce fresh string beans
8 ounce fresh zucchini
1 large onion, chopped
1/4 teaspoon dark mustard seeds
1 tablespoon cumin
1/2 teaspoon turmeric
1 tablespoon coriander
1/2 teaspoon garlic powder
1/4 teaspoon chili powder
Salt to taste
Instructions
Wash string beans, removed the stems, and break into 2-inch long pieces. Wash zucchini, remove the ends, and cut into small rounds. Over medium heat saute onion in oil until onion is soft. Add mustard seeds. When seeds start jumping, add cumin, turmeric, and coriander. Continue to saute the onion until it is covered with spices. Add string beans. Stir and cover for 3 minutes. Then add zucchini, and cook for 1 minute. Add garlic powder, chili powder, and salt. Cook for 7-10 minutes.
Veg Ingredients
Glossary of ingredients used in veg recipes & macrobiotic cooking.
Healthy Cooking
Tips for cooking vegetarian meals and low fat recipes at home.
