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Kitchener Waterloo (21)

Vegetarian Restaurants: (9 Listings)

Thrive Juice Bar
105-191 King St S (at Allen St E) ~ PH: 519-208-8808
Inexpensive-- Vegan, Organic, Juice bar, American, Western, Take-out--- Additional Info: Juice bar cafe based on Brendan Brazier's book, The Thrive Diet. Serves entrees with many raw options; curries and soups change daily. Limited seating - call ahead for reservations if table preferred. Open Mon-Wed 10am-6pm, Thur-Fri 10am-7pm, Sat 11am-5pm.-- Rating: 4.5 HappyCow(s)

Cafe Pyrus
16 Charles Street West ~ PH: 519-954-7705
Inexpensive-- Vegan-friendly, Lacto, Organic, Western, Canadian, Bakery, Take-out--- Additional Info: Locally owned veggie cafe, opened summer 2010. Offers coffee, sandwiches, main entrees, and pastries. Food is vegan except for dairy cheese and milk for drinks. Hosts readings, music nights, and other events. Takes debit cards. Wheelchair accessible. Open Mon-Wed 7am-7:30pm, Thur-Fri 7am-8pm, Sat 8am-8pm, Sun 9am-7pm.-- Rating: 4 HappyCow(s)

Jane Bond Cafe
5 Princess St West ~ PH: 519-886-1689
Moderate-- Lacto, International, Italian--- Additional Info: Mostly lacto-vegetarian cuisine, but limited or no vegan options. -- Rating: 4 HappyCow(s)

Queen Street Commons
43 Queen St South (at Charles) ~ PH: 519-749-9177
Inexpensive-- Vegan-friendly, Lacto, Ovo, Organic, Take-out--- Additional Info: Cafe offers seasonal vegetarian fare including dips, pizzas, soups, salads, and daily lunch specials. Wide assortment of freshly baked cookies, muffins, squares & cakes includes dairy, wheat and sugar-free options. Fair trade coffees and organic herbal teas served. See website for hours. -- Rating: 4.5 HappyCow(s)

The Healthy Owl Bakery Cafe
620 Davenport Rd Unit 15 ~ PH: 519-888-8265
Inexpensive-- Vegan-friendly, Ovo, Lacto, Bakery, Canadian, Western, Take-out--- Additional Info: Bakery cafe in Waterloo opened in July 2013. Serves in-house-made baked goods as well as soups, salads, and wraps. Has fair market coffee, loose leaf tea, and wifi. Uses dairy and egg, so vegans need to specify. Open Mon-Fri 7am-5pm, Sat 8am-3pm.-- Rating: Not rated yet

Raintree Cafe
220 King St. North (at University Ave) ~ PH: 519-884-4953
Moderate-- Lacto, American, Western, Canadian, International, Take-out, Non-veg--- Additional Info: Serves meat, veg options available. Cafe opened Dec 2013. Makes soups, salads, burgers, sandwiches and wraps, international entrees like curry and pad thai. Over half the menu is vegetarian. Veggie burger patties are made from black beans, almonds, and sauteed vegetables. Accepts credit cards. Open Mon-Wed 11am-8pm, Thur-Fri 11am-9pm, Sat 12-9pm.-- Rating: Not rated yet

Seven Shores Urban Market and Cafe
8 Regina St N Unit 5 ~ PH: 519-342-0916
-- Vegan-friendly, Ovo, Lacto, Western, Canadian, Bakery, Take-out, Non-veg--- Additional Info: Serves meat, veg options available. Deli cafe with a cooler that stocks local produce for sale. Mostly vegetarian, has a selection of baked goods, some vegan some gluten free. Buys and sells products at fair prices to provide a sustainable living to producers and employees. Has outdoor seating. Wheelchair accessible. Accepts credit cards. Open Mon-Fri 7am-6pm, Sat 9am-4pm.-- Rating: 4 HappyCow(s)

Shawerma Plus
220 King St N ~ PH: 519-954-1777
Inexpensive-- Middle Eastern, Lebanese, Syrian, Fast food, Take-out, Delivery, Non-veg--- Additional Info: Serves meat, veg options available. Typical Middle Eastern food but does have a few dishes that are vegan suitable, including tabouleh, falafel, and hummus. Note that you can see a large hunk of meat on a skewer. Accepts credit cards. Open Mon-Thur 11am-12am, Fri-Sat 12-3am.-- Rating: Not rated yet

Vegetarian Fast Food
160 University Ave West ~ PH: 519-746-0057
Moderate-- Ovo, Chinese, International, Take-out option, Beer/Wine, Non-veg--- Additional Info: Serves meat, veg options available. Despite its name, this dine-in/takeout restaurant is neither vegetarian nor fast food. One-half of its large menu, is indeed Chinese vegetarian, but the other is meat. -- Rating: 4.5 HappyCow(s)


Health Food Stores, Vegan Shops, Vegan Bakeries, Vegetarian B&Bs, Veg Catering, Veg*n Organizations: (12 Listings)

Ayres Bulk Food and Baking Supplies
354 King St N (at Columbia, back of strip mall) ~ PH: 519-886-7001
Inexpensive bulk foods: bread flour, gluten flour, TVP, dried peas & beans, fresh ground nut butters, jams, and some organic produce. -- Rating: Not rated yet

Eating Well Organically
104 King St S ~ PH: 519-883-0734
Organic produce, vitamins. -- Rating: Not rated yet

Ebytown Food Co-op
43 Queen Street ~ PH: n/a
Weekly buying club of organic and local goods. Please call for more details. Membership may be required to shop. Formerly at the Kitchener Market or Phillip Street Waterloo. -- Rating: Not rated yet

Fiddleheads
438 Highland Rd W ~ PH: 519-749-8473
Health food market with a few locations. Has a juice bar inside. Open Mon-Wed 9am-7pm, Thur-Fri 9am-8pm, Sat 9am-5pm, Sun 12-5pm.-- Rating: Not rated yet

Full Circle Natural Foods
3 Charles St. West, Kitchener ~ PH: 519-744-5331
One of the oldest health food stores in the area specializing in organic food and produce, organic bulk food section, specialty fairtrade organic coffee, commercial water filtration and dispensing system. Open Mon-Wed 9:30-6, Thur-Fri 9:30-7, Sat 9-5:30, Sun closed.-- Rating: 3.5 HappyCow(s)

Greenbrook Pharmacy and Health Foods
421 Greenbrook Drive (at Westmount) ~ PH: 519-742-9955
Greenbrook Health Foods carry many vegan products such as Vega protein powders, Daiya, Yves Cuisine, Udo's Oils, Breeze Almond Milks, hemp cereals, and vegan chocolate chips. If there is a product you would like and you don't find it they will take the time to find out if they can order it in for you. The products are comparatively priced with other local natural food stores, plenty of options for vegan/vegetarian/gluten-free foods. Glutino, Udi's and Ezekiel breads are just a couple of their offerings. -- Rating: 5 HappyCow(s)

Health Foods and More
75 Bridgeport Rd E ~ PH: 519-884-1811
Organic and specialty food grocery store. Stocks many vegan and vegetarian product and has vegan and gluten free baked goods. You can call in advance for special orders. Hot lunch weekdays with usually at least one vegan dish. -- Rating: 4 HappyCow(s)

Healthoholics
120 Ottawa St N Unit 123 (at Eastwood Square) ~ PH: 519-742-0691
Previously operated Basic Bulk and Natural Foods at 385 Frederick St (closed) and moved to this location (2013). Stocks supplements, natural health products like essential oils, personal care and beauty products, cleaning supplies, plus books and cooking supplies. Open Mon-Tue, Sat 9am-6pm, Wed-Fri 9am-8pm, Sun 11am-5pm.-- Rating: Not rated yet

Pfenning's Organic and More
1760 Erb's Rd (at Notre Dame Dr/St. Agatha/SW of Waterloo) ~ PH: 519-725-4282
They sell fresh, certified organic, local, fruits, vegetables & groceries as well as choice, high-quality supplements and processed health foods. -- Rating: Not rated yet

The Old Kitchen Cupboard
710 Belmont Ave W ~ PH: 519-745-7765
Has organic produce. -- Rating: 5 HappyCow(s)

Golden Hearth Bakery
343 King St E (at downtown) ~ PH: 519-342-2178
Bakery offering selections in naturally leavened breads using locally milled natural and organic grains. Call for hours.-- Rating: 4.5 HappyCow(s)

Food Naturally
Kitchener-Waterloo area ~ PH: 519-590-6525
Meals delivery service by a registered holistic nutritionist. Food is sugar-free, gluten-free, and dairy-free. -- Rating: Not rated yet

It is advised to call ahead before you visit any listing in the restaurant directory to confirm the open hours, etc.

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