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Guide to Kitchener Waterloo Vegan Restaurants, Vegetarian Restaurants, Natural Foods, & Health Food Stores.

Vegan / Vegetarian Restaurants: (13 Listings)


  • Vegan Restaurant
4.5 stars 3 reviews
718 Belmont Ave W, Kitchener Waterloo, Ontario N2M1P2
Mon-Sun 11:00am-9:00pm
Cuisine: Vegan, American, Organic, Western, Juice bar, Beer/Wine, Take-out, Catering, All Raw

Raw food restaurant, seats 25. Food is vegan, organic, gluten-free. This location opened Sept 2014. Wheelchair accessible. Accepts credit cards. Moderate.

Thrive Juice Bar

  • Vegan Restaurant
4.5 stars 10 reviews
105-191 King St S (at Allen St E), Kitchener Waterloo, Ontario N2J 1R1
Mon-Wed 10:00am-6:00pm, Thu-Fri 10:00am-7:00pm, Sat 11:00am-5:00pm
Cuisine: Vegan, American, Organic, Western, Juice bar, Take-out

Juice bar cafe based on Brendan Brazier's book, The Thrive Diet. Serves entrees with many raw options; curries and soups change daily. Limited seating - call ahead for reservations if table preferred. Inexpensive.


Cafe Pyrus

  • Vegetarian Restaurant
4.0 stars 17 reviews
16 Charles Street West, Kitchener Waterloo, Ontario N2G 1H2
Mon-Fri 8:30am-6:30pm, Sat 9:00am-6:00pm, Sun 10:00am-6:00pm
Cuisine: Vegan-friendly, Lacto, Organic, Western, Take-out, Bakery, Canadian

Locally owned veggie cafe, opened summer 2010. Offers coffee, sandwiches, main entrees, and pastries. Food is vegan except for dairy cheese and milk for drinks. Hosts readings, music nights, and other events. Takes debit cards. Wheelchair accessible. Inexpensive.

Queen Street Commons

  • Vegetarian Restaurant
4.5 stars 6 reviews
43 Queen St South (at Charles), Kitchener Waterloo, Ontario Canada
Call for hours - tell us
Cuisine: Vegan-friendly, Lacto, Ovo, Organic, Take-out

Cafe offers seasonal vegetarian fare including dips, pizzas, soups, salads, and daily lunch specials. Wide assortment of freshly baked cookies, muffins, squares & cakes includes dairy, wheat and sugar-free options. Fair trade coffees and organic herbal teas served. See website for hours. Inexpensive.

The Healthy Owl Bakery Cafe

  • Vegetarian Restaurant
5.0 stars 1 review
620 Davenport Rd Unit 15, Kitchener Waterloo, Ontario N2V 2C2
Mon-Fri 7:00am-5:00pm, Sat 8:00am-3:00pm
Cuisine: Vegan-friendly, Lacto, Ovo, Western, Take-out, Bakery, Canadian

Bakery cafe in Waterloo opened in July 2013. Serves in-house-made baked goods as well as soups, salads, and wraps. Has fair market coffee, loose leaf tea, and Wi-Fi. Uses dairy and egg, so vegans need to specify. Inexpensive.

Downtown Crepe Cafe

  • Vegetarian-Friendly
4.0 stars 1 review
28 Benton St, Kitchener Waterloo, Ontario N2B 0B1
Tue-Fri 9:00am-3:00pm, Sat-Sun 10:00am-5:00pm
Cuisine: Lacto, Ovo, Western, Take-out, Catering, French, Non-veg

Serves meat, veg options available. Crepe cafe in downtown Kitchener near Charles St bus terminal. Makes food in-house. Soup of the day is always vegan as is the bread and garden salad. The gluten-free buckwheat crepe batter is vegan and can be used for: ratatouille vegetarian crepe (can ask to omit cheese); under the Tuscan sun crepe (substitute chickpeas for chicken); and in a few others with modification for vegans - ask. Staff is willing to accommodate. Has almond milk for coffee drinks. Has outdoor seating. Accepts credit cards. Inexpensive.

Healthy Foods and More Cafe

  • Vegetarian-Friendly
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75 Bridgeport Rd E Unit 2, Kitchener Waterloo, Ontario N2J 2K1
Mon-Wed 9:00am-7:00pm, Thu-Fri 9:00am-8:00pm, Sat 9:00am-6:00pm, Sun 11:00am-5:00pm
Cuisine: Vegan-friendly, Lacto, Ovo, American, Take-out, Bakery, Canadian, Non-veg

Serves meat, veg options available. Bakery cafe inside the health food store. Offers daily vegan choices from soup and pizza to muffins and desserts. Wheelchair accessible. Accepts credit cards. Inexpensive.

Raintree Cafe

  • Vegetarian-Friendly
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220 King St N, Kitchener Waterloo, Ontario N2J 4Z4
Mon-Wed 11:00am-8:00pm, Thu-Fri 11:00am-9:00pm, Sat 12:00pm-9:00pm
Cuisine: Lacto, American, International, Western, Take-out, Canadian, Non-veg

Serves meat, veg options available. Cafe opened Dec 2013. Makes soups, salads, burgers, sandwiches and wraps, international entrees like curry and pad thai. Over half the menu is vegetarian. Veggie burger patties are made from black beans, almonds, and sauteed vegetables. Accepts credit cards. Moderate.

Seven Shores Urban Market and Cafe

  • Vegetarian-Friendly
4.0 stars 3 reviews
8 Regina St N Unit 5, Kitchener Waterloo, Ontario N2J 2Z7
Mon-Fri 7:00am-6:00pm, Sat 9:00am-4:00pm
Cuisine: Vegan-friendly, Lacto, Ovo, Western, Take-out, Bakery, Canadian, Non-veg

Serves meat, veg options available. Deli cafe with a cooler that stocks local produce for sale. Mostly vegetarian, has a selection of baked goods, some vegan some gluten free. Buys and sells products at fair prices to provide a sustainable living to producers and employees. Has outdoor seating. Wheelchair accessible. Accepts credit cards.

Shawerma Plus

  • Vegetarian-Friendly
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220 King St N, Kitchener Waterloo, Ontario N2J2Y7
Mon-Thu 11:00am-12:00am, Fri-Sat 12:00pm-3:00am
Cuisine: Fast food, Delivery, Take-out, Middle Eastern, Lebanese, Syrian, Non-veg

Serves meat, veg options available. Typical Middle Eastern food but does have a few dishes that are vegan suitable, including tabouleh, falafel, and hummus. Note that you can see a large hunk of meat on a skewer. Accepts credit cards. Inexpensive.

Spice Tree Indian Cuisine

  • Vegetarian-Friendly
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6 Duke St E, Kitchener Waterloo, Ontario N2H 1A3
Call for hours - tell us
Cuisine: Lacto, Indian, Buffet, Take-out, Non-veg

Serves meat, veg options available. Indian food menu labels what's veg/vegan. Staff is informed about ingredients. Reported that if you choose the buffet and there aren't enough vegan options that day, you could order another dish from the menu at no additional charge. Moderate.

Vegetarian Fast Food

  • Vegetarian-Friendly
4.5 stars 2 reviews
160 University Ave West, Kitchener Waterloo, Ontario N2L 3E9
Call for hours - tell us
Cuisine: Ovo, Chinese, International, Beer/Wine, Take-out, Non-veg

Serves meat, veg options available. Despite its name, this dine-in/takeout restaurant is neither vegetarian nor fast food. One-half of its large menu, is indeed Chinese vegetarian, but the other is meat. Moderate.

Health Food Stores, Vegan Shops, Vegan Bakeries, Vegetarian B&Bs, Veg Catering, Veg*n Organizations: (12 Listings)

Greenbrook Pharmacy and Health Foods

  • Health Food Store
5.0 stars 1 review
421 Greenbrook Drive (at Westmount), Kitchener Waterloo, Ontario N2M 4K1
Call for hours - tell us

Greenbrook Health Foods carry many vegan products such as Vega protein powders, Daiya, Yves Cuisine, Udo's Oils, Breeze Almond Milks, hemp cereals, and vegan chocolate chips. If there is a product you would like and you don't find it they will take the time to find out if they can order it in for you. The products are comparatively priced with other local natural food stores, plenty of options for vegan/vegetarian/gluten-free foods. Glutino, Udi's and Ezekiel breads are just a couple of their offerings.


  • Health Food Store
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120 Ottawa St N Unit 123 (at Eastwood Square), Kitchener Waterloo, Ontario N2H 3K5
Mon-Tue 9:00am-6:00pm, Wed-Fri 9:00am-8:00pm, Sat 9:00am-6:00pm, Sun 11:00am-5:00pm

Previously operated Basic Bulk and Natural Foods at 385 Frederick St (closed) and moved to this location (2013). Stocks supplements, natural health products like essential oils, personal care and beauty products, cleaning supplies, plus books and cooking supplies.

Pfenning's Organic and More

  • Health Food Store
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1760 Erb's Rd (at Notre Dame Dr), Kitchener Waterloo, Ontario N0B 2L0
Tue-Thu 9:00am-6:00pm, Fri 9:00am-8:00pm, Sat 7:30am-5:00pm

Health store with close ties to the Pfenning's Vegetable Farm and the local organic farming community. Stocks health foods, fresh organic products, bulk food, bulk food, vitamins, body care, juicers & dehydrators, vegan food. Offers delivery, vegetable baskets, and online shopping.

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Voted "Best Vegetarian Restaurant Guide" on the Internet, this is the place to find good vegan restaurants & healthy food! HappyCow was created to assist in making healthy vegetarian food available to all wherever possible. These Kitchener Waterloo vegetarian and vegan restaurant listings are primarily from you, the users, and some maybe arbitrary, outdated, or incomplete. If you are a local to Kitchener Waterloo and know of any places (vegetarian restaurants Kitchener Waterloo) that are not included here please add them. HappyCow© and its creators claim no responsibility for any information that might be inaccurate in any way.