I decided it would be best
for me to go about my "plan" without an announcement and without
drawing attention to it. I began by letting my mother place
meatloaf on my plate and eating around it. I progressed
to refusing to eat packaged foods. When I read that "animal
lard" was an ingredient in Oreos, I never again trusted
that "meatless" products were vegetarian.
I continued my teenage years on into my twenties as a vegetarian. I have learned
that one cannot change one's mind about the right/wrong of eating meat. It
seems, to me, as possible as changing a Catholic to a Hindu over the course
of a conversation.
I married a man who ate meat. We had a
son. For the first time, I felt I had to push my beliefs
on my husband. He respected that and reveled in the fact
that our son was always the tallest, strongest, fastest
child in his age group. We've since divorced
and a worry of mine was that I wouldn't oversee all of my son's meals. This
was hardly need for concern since my child (through, I promise, no brainwashing
from me) proudly declares that he eats "food, not animals" when any
unsuspecting adult kindly offers him a hamburger or chicken nuggets.
I am 28 now. I have never "missed" the
taste of meat. I frankly answer questions as to why (I
feel that it is wrong) and how (do *you* only eat meat?
Do *I* look like I am starving?) when someone asks me about
my lifestyle. I went to a high school where my science
teacher asked what the term is for a human herbivore and
do we have any in this class? When I raised my hand, very
nervously as I never raised my hand, I was bombarded with
preposterous questions, including, but not limited to, "are
you a Satanist?"
I am proud that despite misunderstandings, uneducated questions and general
bewilderment that I have been the object of (that ridiculous song by whoshewhatsit
including the lyrics: Mary Mo, she's a vegetarian. She don't like meat but
she sure likes to bone) I have maintained my lifestyle. It isn't always easy.
One year I ate oatmeal at a 4th of July celebration because I had nothing else
to choose from (who puts salami in a side salad?!). It is always worth it.
It is so much a part of me that I just assume people know.
I will continue to answer
questions patiently and proudly. I will continue to serve
only vegetarian meals in my home with no one leaving hungry.
I will continue to hope that one day no one will eat animals. I will continue
to hope that this very simple understanding will be understood by everyone.
There seems no other option.
Lisa (Kent, UK) writes:
This is my first day as a vegetarian,
I have been cutting out meat and eating a more veg diet.
I have been very aware of the personal products I have
been buying too, but I have felt hypocritical about following
this and still eating chicken and fish.
I feel excited and liberated that Ii can do something, and make a difference
to the world that God made and pay ultimate respect to the creatures he created.
When I have found out that products I've used have hurt animals I have been
gutted and I wanna stand up and make a difference.
James (Houston, Texas) writes:
I was just out of college and was beginning
my career in an entry level position. I didn't have a lot
of money so I rode my bicycle to run errands and lived
in a cheap apartment. It was at this point in my life that
my father died of a heart attack. He was only 67-years-old.
Fifteen years later, and I'm thinking more about my own health. I now own my
own house and I have a very good position which pays a decent wage. I am married
to the kindest and most wonderful woman I've ever met. I am also blessed with
two children, a boy and a girl.
When I reflect on my life, I realize my father died just as my life was beginning
to bloom. My father never met the woman who was to become my wife nor his grandchildren.
My father totally
missed seeing the best part of my life.
I became a vegan because several years from now, I do not want my son or daughter
to ever write down words similar to these. Nothing matters more than my being
there to guide them and help them out along the way for as long as I can. Giving
up meats and dairy is a small price to pay if it means I'll have more time
in the end to spend with my children.
I feel much better after the change in
my diet. In 2003 I was following in my father's footsteps.
I led a very sedentary lifestyle and ate the typical American
diet. A day didn't go by in which I didn't have a hamburger
and french fries for at least one meal of the day. I knew
that I was grossly overweight and on my way to an early
heart-attack, but I felt powerless to do anything about
it. I tried dieting before but in the end just gained it
all back again and more.
In 2004, I was finally able to take control of my life. I committed to following
a strict vegan diet for 6-weeks at least. After the 6-weeks were over I felt
so much better, and my cravings for meat and dairy were no longer present.
Therefore I just stuck with it. It has been one year now since becoming a vegan.
I managed to lose 45 pounds. I must confess I am having lots of problem losing
those last 10-pounds. Nevertheless, I am committed to a vegan lifestyle and
I run 2.5 miles per day. I am 42-years-old and not only do I feel great, I
also believe I have added years to my life.
I am also very happy at the subsequent change it has led to my family. My teenage
daughter follows a vegetarian diet. My wife has also lost lots of pounds and
looks greater than she ever has; although, she still occasionally eats meat.
My 2 1/2-year-old son is unfortunately hooked on McDonalds. This is an area
we need to work on, but he is just at that age. As a family we eat out at least
once or twice a week and it is always at a vegetarian restaurant.
Katho R. writes:
I became a vegetarian because i just recently
learned about the abuses done to animals just to meet the
demands of the commercial market. I also started to feel
this deep sense of compassion for all things that have
a heart beat. I believe that we should not torture the
animals just to satisfy our human cravings.
Sabrina L. (British Columbia, Canada) writes:
Ten years ago I became a true vegan.
No animal products of any kind. I had a dairy allergy so
it only made sense to me that it wasn't natural for
me to consume it. Years later I became pregnant with my son, and my dietitian
pushed the fact that I should go back onto a what constitutes today as a "normal
diet"
with dairy and wheat and well you get the idea. I actually gained 100 lbs from
that time. The nutritionist swore up and down that I just ate too much... Wasn't
the case. I ate less portions
then her. But I wasn't
going to win that battle so I gave up and then I gained
50 more pounds with my daughter a year later. After being
the heaviest I have ever been in my life. And all the mad
cow and chicken diseases, and the pollutants in our country
and eco-system I decided enough was enough and turned
back vegan the same day. I am a raw vegan
and I love the change I have more energy. And I feel like I am contributing
to a healthier world, as well as passing my knowledge onto friends and family.
Going raw vegetarian is one of the best
things in the world… the choices of fresh fruit
and vegetables are wonderful and the combinations are endless.
I have my own garden & greenhouse, all organic. And
loving it. Seeing how things grow.. nature is a beautiful
thing.
Anita C. (Paoli, Indiana) writes:
Actually, I am still working on being
a good vegetarian. By living in a bible belt, meat producing & meat
eating community, it is hard to find the vegetarian items,
like TVP, tofu, meat substitutes, herbs, and all those
wonderful fresh vegetables at our local supermarkets. But
we have gone on-line and found several places to purchase
the items we need.
I was introduced to vegetarianism by my
fiancé, Jimmy. Jimmy and I knew each other when
I was a very small child. Jimmy was my brother's best friend
all through school (from 1962 to 1973) and then he moved
to Florida and lived there from the time he was 21 years
old until about one and a half years ago. He was reacquainted
with my brother at their 30th year class reunion, and he
moved back to Indiana to play music with my brother. Jimmy
and I met at my brother's house and we instantly fell head
over heals in love with each other (of course, as a small
child, I always had a crush on him - he was 6 years older
than I, and even gave me my first kiss at my sister's graduation
in 1968) - well enough about that - I could go on and on
about how special our life is together.
Jimmy is the one responsible for me becoming
a vegetarian. He became a vegetarian about 10-15 years
ago. You see he was hurt in an automobile accident which
injured his back to where he was not able to hardly get
out of bed, nor work from 1991 to 1996. He was on so many
pain killers and the doctors told him he would probably
never be able to function properly again. It was then he
decided to dump the medicine and work toward healing himself.
He was already somewhat of a vegetarian, but he did more
research and even spoke with a nutritionist Jimmy thought
that by eating well - and being good to our planet, this
would enable him and maybe even reward him for his efforts.
Sure enough, from about 1997 on, he has healed his back
and now has more energy than I have and has built up his
stomach and back muscles which he had lost from laying
in bed for so long. He will soon be 50 years old, and to
me, has a body of a 35 year old!
So from this, he has inspired me so very
much to work at eating well - not only for myself - how
I look and feel, but for the environment. He also turned
me on to the book by John Robbins "Diet for New America," which
has been an inspiration. Growing up in a small town with
farms all around, I never knew the torture the poor animals
go through just to feed our bodies with meat, that now
I see, we do not even need or require. It has been such
an enlightening experience for me. It really makes me feel
good to eat healthy. We work together on trying new recipes
and have such a good time eating them and knowing that
we are being good to ourselves and to the planet.
Although, living in a small town - we
still get the looks from our friends and family that we
are crazy for not eating meat (that we will have a protein
deficiency). But that's okay because we know how we feel
and look and in time they will notice our energy level
and the way we are still looking good for our age.
Dr. Pyarelal writes:
I became a vegetarian because it dawned
on me that we all are are born vegetarians and remain so
until society puts meat on our table, because it is fashionable
and brings in cheap but harmful proteins.
I also strongly believe that
we don't need this extra nutrition anymore as we have become
more mechanized (don't need muscles) and majority of us
use only our brains for our survival,
Brains only need glucose and it easily comes from vegetables, fruits and unrefined
foods.
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