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More About Me

Reasons why I prefer to eat vegetarian or vegan:
I have been vegan for almost 24 years and I eat vegan for animals number one. But, I choose vegan food for optimal health and for the earth's sustainability. If we do not change to vegan lifestyle, our very existence is threatened.

I joined HappyCow Members Community because:
Love knowing the extent or vegan stores, restuarants, etc. And to hear the progress of veganism like with VEGANZ!!

Here are some places I've been that I liked... and places that I would like to visit one day:
lived all over in Europe and would like to return, especially to visit VeganZ.

Some of my favorite veg*n foods include:
Split pea soup, black bean soup and all of chef aJ recipies. Love my oil sugar free blueberry muffins and my cauliflower cheese sauce...

Here are some books, movies, magazines, and my favorites that I would recommend to other HappyCow members:
Food Choice and Sustainability and Comfortably Unaware by Dr. Richard Oppenlander, WHOLE and The China Study by Dr. T. Colin Campbell, Skinny Bitch and Skinny Bitch in the Kitch by Rory Freedman. The 30 Day Vegan Challenge by Colleen patrick Goudreau. VegNews by Colleen Holland, Whitewash, Food over Medicine, pam popper, The Starch Solution by Dr. John McDougall, all of Dr. Neal Barnards books, Chef Aj Unprocessed, Julieanna Hever, The Idiot's Guide to Plant Based Nutrition, The Perfect Formula Diet by Dr. Janice Stanger,Engine 2 books, Vegucsted, Earthlings, Blackfish, Peaceable kingdom, Ghost in our machine, Forks Over Knives!!!


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