Hi Keishada,
I'm a busy mom, too. Here's a few practical suggestions for cheap and quick hearty meal ideas:
You can make a giant bowl of hearty salad fairly quickly. You wash and place your salad greens in the bowl, then perhaps add a some chopped carrots or bell peppers, baby tomatoes, avocado, or whatever you have. Toss with salad dressing and serve with whole grain bread or pita.
You
I don't recall seeing the brand, 8th Continental Light soymilk... I like Silk (the regular kind) for my chai tea and sometimes with my cereal--despite the fact that corporation, White Waves, owns the brand.
I cook vegan and vegetarian daily. Lately I feel that I'm running out of ideas of what to make. Look forward to tips and discussions from this group. Thanks.
I am happy to find and join this group. I feel it is so important to recognize that we, as human beings, are ALL spiritual beings, although not everyone realizes this. Peace and love.