I recently turned 50 yrs old. I can no longer deny the fact that I need to take better care of myself. I needed to lose weight and exercise more. I've been aware also that I have a number of food sensitivities that are becoming more serious.
Around the beginning of 2009, my wife and I decided to start eating raw/vegan. Although currently, we are not 100% vegan yet, we are quickly moving that direction. My wife has already lost about 30 pounds and I have lost over 20!
We both feel much better physically and mentally with more energy.
We really are loving the entire lifestyle switch we are making to raw/vegan.