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McDougall Munchers

McDougall Munchers
Do you follow a Dr. McDougall diet? Chime in here and let us know how it's going. Maybe throw a recipe or two this way as well. Got a tip, write it up. Just need encouragement? Well, that's all good too. I've been McDougalling for nearly five years and I wouldn't have it any other way.
Started by: gr8vegan on Oct 21, 2008


If you found this group by accident, and just want to know more about eating McDougall, head over to McDougall Free Information and follow the links. If you like what you see, order a cookbook or DVD set. Need personal help,you can make plans to visit with Dr. Mcdougall in person. You won't regret it.

Group Discussion

eric's avatar
Groups to be discontinued
Started by eric on Dec. 25, 2012
Hi Everyone,

We're getting ready to launch a new version of HappyCow in the next couple weeks.
As a result of this redesign we've decided to phase out the group sections.
We're sorry about this, but need to do this to keep HappyCow strong and our focus clear.
Read More »

hotskoz's avatar
What is your favorite at home McDougall meal or dish? Is it from the McD cookbooks or some other source? 4 Replies 4 Replies
Started by hotskoz. Last reply by suesara47 Dec. 19, 2009
We have two favorite things we eat A LOT. The first would be all manner of tacos and bowls. They're never the same. Rice, beans, salsa and then whatever else we want to throw in. We can get rather creative. Whole Foods has beans for sixty-nine cents a can and have a salt free variety which we ... Read More »

gr8vegan's avatar
McDougall Eating in Los Angeles
Started by gr8vegan on Jan. 29, 2009
I've been working on McDougall friendly restaurants. Its NOT easy so far.

My #1 pick is A Votre Sante in Brentwood, who have oil free vegan options on the menu and a daily selection of oil free vegan soups, which are all delectable.

Their sister restaurant Sante La ... Read More »

cindder's avatar
Losing Weight? 1 Reply 1 Reply
Started by cindder. Last reply by gr8vegan Nov. 2, 2008
Hi, I am looking to follow a program to help me lose weight (Im desperate) . It is not easy finding programs that suit vegans and I was wondering if this program works? I was trying to start the South Beach diet but the options for vegans is becoming boring as I dont even consume eggs. There ... Read More »

hotskoz's avatar
How well do you McDougall when eating out? Any suggestions? 3 Replies 3 Replies
Started by hotskoz. Last reply by gr8vegan May. 21, 2008
When you eat out do you stick to the McDougall diet or do you cheat? Also, what is your favorite restaurant that serves McDougall friendly food?