Some sad news, our boxer Floyd that is pictured in my profile pic has passed away, we were very sad to have lost him. He was a great dog. Ironically in the ... Read More »

To hydrate effectively, drink coconut water! It's packed with cramp and fatigue fighting potassium. I have found it also helps with a headache if your headache is caused by dehydration. Not only is coconut water great for hydrating you in this heat of AZ, but coconut oil is also very beneficial! ... Read More »

Miso is a really great soup to help you feel better if your trying to get over a flu or cold. It has lots of good enzymes since Miso is fermented tofu, try it with some green onions. and tofu pieces.

try The Healthy Vegan video compilation of delicious plant-based and raw food recipes to help you eat to feel good!
This DVD is a must have, if you are a vegan, vegetarian or just looking to reduce or cut out dairy products from your diet.

You will find from using this DVD ... Read More »

Soy Protein is good but I really like the product Quorn, In other words, I'm so OVER soy!
Quorn is made from Mycoprotein, a type of fungi like mushrooms.
Quorn is sooo good I may never go back to gardenburgers again!

Another good reason to be a vegetarian, Its more alkaline for the body. Watch out for sugar though! causes an acidic reaction in the body. Check out this link: How Body pH Can Affect Your Energy Levels on EzineArticles.com

Hey Everyone!

So I was wondering if anyone else suffers food anxiety? Lol, seriously! So I called up my mom and invited her to dinner tonight. I live in Tucson so we're going to this place called Yoshimatsu. I convinced here by telling her of the meat options she'd have to choose ... Read More »

Check out the new Thai restaurant on Dysart Rd. Avondale in the Frys shopping plaza, let me know what you think...

Hi all im new here an wanted 2ask if sumbody an list sum non-animal food products from the Stores:Frys an Dollar tree?

I have a great one for Boston Baked Beans
You need 1 pound of dry navy or northern beans, onion, salt, molasses, water, dry mustard, brown sugar (or your fav sweetner, i like agave nectar), and pepper

Rinse and then soak beans overnight in 8 cups of cold water. Do not drain, ... Read More »

Hi All,
So how is everyone dealing with Thanksgiving this year. As for me, I am going to try that Tofurkey they sell at Sprouts. Of course you really don't need to substitute the meat since there is SOOOOO much food to eat on Thanksgiving anyhow.
But I thought I would try it this ... Read More »

There are some great vegetarian restaurants to choose from in Tucson, but up here near Phoenix....man...we need some choices!! The only places really are ethnic food, which is good but sometimes you just want a nice vegan restaurant.