I'm Ella and I have been vegan for 7months
Would anyone care to share their favorites quick and easy vegan snacks?

Thanks!

Why, that's simple!
Butter a slice of toast, load on tomato slices, celary, spring onion or onion or/and any other herbs, leaves, veggies as available - cut ups, sprout's- Mung,Alphalfa,Mustard(and/or) etc, stick on another slice of thin toast, on it a layer of maybe avacado and/or Bean Curd, stick on another slice of toast and its ready. (The layers should be Salted, Spiced, Peppered as needed)
.Qassem



Edited 1 time(s). Last edit at 08/18/2012 02:00PM by Qassem.

..and be sure as you can that the Salt is Dehydrated Sea Water - very important

if you can get get a vegan ketchup this is honestly worth a try. A cup of chopped iceberg lettuce, half an onion (medium size), 1-2 tomatoes, 1/4 sliced cucumber, a bit of sunflower seeds. And for the dressing juice of one lemon, 2 teaspoon ketchup, if its to bitter add sugar or add more ketchup. Hope i wasnt confusing at any point