I've been so confused these days about soy?

Is soy good or bad for our health? I read a few magazine. one magazine said to consume soy bean and it's processed product to prevent cancer. but another magazine said eat too much soy milk could cause cancer.

Any idea?

Introduce our self here.

I'm Vonny and I'm from Indonesia.

Check out this uplifting and inspiring video on why people choose vegan: http://veganvideo.org/ Link it to personal pages, websites and anywhere else you can think!

hi all!

im a new vegan, just a few weeks now. but going great! any advice from master vegans out there? ive discovered im not so into meat/cheese subs, im ok with real food and not missing meat/cheese. although sour cream.....i miss that! using soy milk for simple things like ... Read More »

Hey everyone! I just wanted to give a little introduction here since I'm new to the group and this site in general.

My name is Christina. I'm a 22 year old wife and mother of two. My son Jacob is 2 years old (as of this past October) and my daughter is 4 months old. I'm ... Read More »