Want to start vegetarian diet.... Help...
Posted by trishhasfun at 04/26/2013
Hi - I would like to be vegetarian, with exception of eating eggs and milk products. I have decided to do this as I feel guilty loving my cat yet eating cow. Any books or sites I can visit to get started?
All of them have some really awesome and really easy recipes.
Try searching for vegetarian societies in your city/country, and check out the various events that they organise. I'm sure they'll be more than willing to invite you!
If I could offer a constructive suggestion - trying using some soy cheese. I'm not suggesting that you not use dairy products at all, but as with anything else, moderation is a good thing.
With this being said, soy cheese (purchased in the produce section of your local supermarket) can be used to replace some dairy cheese products. You might for example consider using soy cheese (American or Cheddar flavor) in an omelet. This is also a great product for taco salads and loaded baked potatoes. You can even make a cheese sauce using this soy product. Melt some soy cheese with regular milk and a touch of corn starch to thicken it. Cauliflower with cheese sauce (using soy milk) is one of my favorite side dishes and it's a great source of protein.