The Natural Human Diet
Posted by ypreston at 06/04/2012
After becoming a vegan, I only took information from other vegan sources. A few blogs I stumbled upon convinced me that humans were naturally herbivores!
I decided to further look into this, and I found that we are in fact omnivores, by reading journals published by anthropologists.
But I also came to find that our diets are extremely flexible to our environment, and nutritionists say that humans can be healthy with either an omnivorous diet or a diet as an herbivore.
I think this is really interesting information, if there were any other vegans out there who were wondering!
But you can't argue that a plant-based diet is not the best for the vast majority of people, and of course it's the best for the environment and the animals...