Losing weight the vegan way - How?
Posted by ChefSpear at 03/17/2013
I used to struggle with going dairy-free as I love milk and cheese. What helped me is the support system I have at home starting with my hubby. We had a talk as a family, discussed with our teens and outlining the reason why there's gonna be a big change in our meals and the benefits we will all enjoy if we forgo dairy products. The kids were supportive. Nothing more excites them than going through recipes after recipes as a family each Sunday to prepare the meals for the entire week ahead. My daughter just got hold of Dieting the Santa Barbara Way book and the recipes are perfect for vegetarian and vegans.
As I am also trying to lose weight while leading a much healthier life, I wonder if there's any tips or suggestions you can share with me. Thanks!