Menstruation issues since going vegan
Posted by Vegannovice at 08/06/2013
I will be vegan for a month on Friday and for the most part I feel great. However during my last period and during the time of ovulation I got really weak dizzy and light headed. I also got a migraine and I never get those. I am wondering if it was low iron and if so what is a good source of vegan iron.
Additionally, maybe this may help: blogs.howstuffworks.com/2011/08/10/do-vegetarian-and-vegan-diets-affect-menstrual-cycles/