Posted by Camilla9 at 03/22/2013
I'm a vegan for 3 months and I'm gaining weight very fast! I need to eat huge amount of carbs to fell full. What should I do with it???? Here people reccomend to reduce appetite. What do you think?
if you feel thirsty, you're too dehydrated.
make sure you're drinking at least half your bodyweight in ounces, of water, a day.
that's like at least 60oz of water, 6 10oz glasses.