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Pumpkin pie

General/ Health/ Nutrition/ Recipes

Pumpkin penchant

It’s that time of the year again: pumpkin season!  What better thing to do than to eat this nutritious vitamin A/beta carotene powerhouse whenever possible?!  Not only is it loaded with antioxidants, it is low in calories, high in fiber and potassium, and a good source of many other important vitamins and minerals. Getting tired of pumpkin pie?  Is that possible?  Here are some suggestions on how to incorporate pumpkin…

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