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Posted on May 15, 2013When most people think of omega-3 fatty acids they associate fish being the best source for it. However, fish don’t produce omega-3 fatty acids, they accrue meaningful levels due to […]
Posted on February 4, 2012It is recommended that babies and toddlers eat plenty of iron-rich and protein-rich foods. And if a baby is vegan/vegetarian, then many recommend an iron supplement. I do not believe […]