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Posted on January 15, 2015I’ve noticed that whenever I drink fresh, organic vegetable juice my energy levels go through the ceiling. I feel energised and vibrant; so much so, that I’ve incorporated vegetable juicing […]
Posted on December 2, 2014As I make the transition from vegetarian to raw vegan I have noticed many changes in my body–some great and some, well, stinky! In the last several weeks I have […]
Posted on May 15, 2014We are now in full swing of running, biking, hiking, swimming and kayaking season. Race events are scheduled every weekend. Retail sports stores are advertising the latest and greatest high […]
Posted on May 14, 2014Tennis can take a lot out of you. Especially in singles play at the national level. Sometimes you just can’t take in enough water or food to replace the water […]
Posted on March 18, 2014Walk into a grocery store and there in the produce section is an array of fruits and vegetables in every color of the rainbow. There are rows of green kales, […]
Posted on August 23, 2012If you’re a parent or caregiver then the rush to get your children ready to head back to school is well underway. Clothes, school supplies, meeting teachers, books, backpacks […]