Kale Archive

  • Vegan Southern-Style Cashew Cheese Grits with Kicked-Up Kale Yield: 4 servings By Betsy DiJulio   I’m a southern girl who grew up eating grits on a weekly basis.  In my […]

    Vegan Southern-Style Cashew Cheese Grits with Kicked-Up Kale

    Vegan Southern-Style Cashew Cheese Grits with Kicked-Up Kale Yield: 4 servings By Betsy DiJulio   I’m a southern girl who grew up eating grits on a weekly basis.  In my […]

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  • Hi! Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our […]

    Meatless Mondays: Kale Salad

    Hi! Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our […]

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  • Ann Gentry, owner of Real Food Daily in Southern California, shares with us a beautiful and nutritious recipe from her new vegan cookbook, Vegan Family Meals: Real Food For Everyone. This kale […]

    Meatless Monday: Kale Salad from Vegan Family Meals

    Ann Gentry, owner of Real Food Daily in Southern California, shares with us a beautiful and nutritious recipe from her new vegan cookbook, Vegan Family Meals: Real Food For Everyone. This kale […]

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  • Kale is like the plant rock star - she's good at pretty much everything and all of the other vegetables want to be her. ...Kale ain’t stingy on providing minerals, either.  In fact, it’s one of the best plant sources of easily-digestible calcium, and contains a good amount of readily-absorbed iron, too.

    Amazing Greens: Zooming In On Kale

    Kale is like the plant rock star - she's good at pretty much everything and all of the other vegetables want to be her. ...Kale ain’t stingy on providing minerals, either. In fact, it’s one of the best plant sources of easily-digestible calcium, and contains a good amount of readily-absorbed iron, too.

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